“A misconception … is that self-care is always a feel-good thing. It’s also doing the hard things sometimes.”
— Dr. Lauren Collins
Lauren Collins is a perinatal chiropractor, mama, devoted wife, doula, and holistic health advocate. On this episode of Live & Earn, Lauren redefines self-care and debunks misconceptions about chiropractic medicine. She also explains how she stopped asking for permission and learned to put herself first, both as a mother and a business owner.
WHAT WE TACKLE IN THIS EPISODE:
- The different definitions of self-care
- How to balance the demands of motherhood and entrepreneurship
- The truth about alternative medicine
- How children and infants can benefit from chiropractic medicine
- The importance of preventive health care
Connect with Lauren:
Dr. Lauren Collins is a chiropractor, birth advocate, wife, and boy mama to her sweet Luca. She loves using her wisdom as a holistic doctor and her life experience as a working mom to support other women through their motherhood journey. When she’s not serving, you can find her tending to her plant babies and enjoying the little things like a great cup of coffee, a walk with her boys, or a good read.
Personal Website: www.drlaurencollins.com/
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Family Wellness Chiropractor: www.aboundchiro.com/